Did you know that nearly 1 in 4 households in the United States, the wealthiest country in the world, were food insecure in 2020? And

If you are a plant based diet advocate like myself, you know how difficult it can be to convince someone to go vegan. In Tobias

Dr. Michael Greger from nutritionfacts.org does tremendous work, and is one of the most trusted go to resources for nutrition information. In the link below,

I haven’t been able to celebrate a July 4th since the US’s illegal invasion and occupation of Iraq in 2003 (an “Iraq War” that was

Finally, a study that demonstrates the power of plant based diets in fighting COVID-19. Although its results will not be surprising for many of us,

I have a family member who is underweight, eats a mostly plant-based diet, and loves white rice. Me? Not so much. White rice starts out